GYROTONIC 
Introduction
The Gyrotonic® Method lacks the popularity and recognition of it’s more well known counterpart the Pilates method. But just because you may have never heard of it doesn’t mean this isn’t for you.
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The Gyrotonic® method?
Just imagine for a minute being totally free to move your body in every direction and movement combination you could ever possibly think of. Put simply The Gyrotonic Method® allows you to do just that. With the machine’s unique design you are able to perform movements, which not only expand your capacity to move but also mimic the normal, anatomical way the joint was designed to move.
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The pulley/cable system enables movement to feel natural and smooth and allows both the joints and muscles to simultaneously lengthen as they strengthen. The Gyrotonic Method® comprises of exercises that flow seamlessly from one movement to the next so before you know it your limitations start to become new movement possibilities.
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Exclusive to Inspired To Move
At Inspired to Move I am delighted to be able to offer this wonderful method and the tower machine for clients to learn and train on. Being only one of a handful of studios in Perth to offer such an opportunity, my hope is that you will give it a try after all the only thing you have to lose are probably the things that are restricting you.
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For More Information
To find out more about the method and to see the exercises in action please click on the link.
Click here for more details from the official Gyrotonic website [External Website]
Click here for more information about Gyrotonic equipment [External Website]
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