About Me              

Hi, I’m Rebecca. Thank you for stopping by my site. I am a physiotherapist, Pilates and Gyrotonic instructor and I run Inspired to Move, a small home studio offering personalised physiotherapy treatment and quality pilates and gyrotonic exercise instruction.

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How It All Began

Inspired to Move is the culmination of my personal journey to fix the physical problems and pain I was experiencing in my body following an injury I sustained whilst running.

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My Passion for Long Lasting Improvement

After exploring a variety of treatment modalities I found the combination of manual physiotherapy techniques and specific exercise prescription helped to resolve the pain I was experiencing. I learnt that in order to see real, long lasting improvement one had to address the underlying causes of one’s problems. Exercise based rehabilitation taught me how to better identify my movement faults and enabled me to learn ways to correct them.

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Total Health Improvement

My background in health and fitness combined with my extensive training as a physiotherapist helps me to utilize both the Pilates and Gyrotonic Methods of exercise in a way that assists you to unlock the movement potential in your body.

By better understanding an individual’s body mechanics I am able to help you get the most out of your body.

At Inspired to Move, your goal is my goal so whether you just want a more personalized exercise experience or whether your body just needs a little bit of tender loving care, my drive and commitment to get results and see positive changes in your body ensures that you will leave the studio well and truly feeling different, and totally inspired to move……………..

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Qualifications

BPHE (Bachelor Of Physical and Health Education)
Bsc (Physiotherapy)
MMT (Master of Manual Therapy)
Polestar Pilates Instructor
Gyrotonic Instructor